When was the last time you saw a recipe and used non-PG13 language? Sorry, grandparents, but the last time for me was when I saw this one! I knew instantly that that was what was for dinner last night, and set out to gather ingredients and modify it to my liking!
First, chop up a head of cauliflower and “rice” it in a food processor!
Next, take a cucumber, and cut the two ends and then the four edges off. Snack on the middle (skinless looong parallelogram) while you are making the rest. Slice the four edge pieces into little strips like this!
Next, put the cauliflower rice in a very hot wok, and season it with tamari (gluten-free soy sauce) or coconut aminos/Bragg’s aminos!
Add a block of full-fat, organic cream cheese (jackpot!) to the cauliflower, along with some rice vinegar.
Cut some HIGH QUALITY sashimi-grade ahi tuna into small pieces, and slice an avocado into small slices.
Lay out one sheet of Nori on top of a bamboo roller covered in parchment paper or saran wrap (I don’t know how to work saran wrap, so I went with parchment paper).
Cover the Nori with the cauliflower rice/cream cheese mixture except the last half inch or so, and then put all the other goodies in a line at the end!
Use your bamboo roller to roll it up nice and tightly! I didn’t really know how to do that, so I used this video!
Also, if you don’t want to use your hands, we had a couple of these little numbers lying around, and they were really helpful to spread the rice around! Not sure where they came from, so I blame it on the half-Filipino fiance!
I found it super amusing when I was searching for the above video what other people wanted to know about how to roll!
When I had them all rolled, I just piled them up and put them in the fridge.
If you own a super sharp knife, you can slice the rolls into normal sushi pieces if you so choose. If not? Eat them like burritos! I tried slicing mine, and they turned into smashed piles of deliciousness, so I stuck to the Sushirrito form!
What was the last recipe you were super pumped to try? Did it meet your expectations? Comment below!
Update: Want to support the efforts against the fires in Canada? Do so with a free preview of Beachbody’s newest program. Check it out here with a 30-day free trial!
And if you’d like to learn more about why my healthy recipes are so fatty, and explore some self-love in the process, click here to join my “Embrace the Fat” Group which starts 5/30-6/3!
If you love the idea of streaming workouts, I have another group starting 6/6 that is a month of support and accountability toward nutrition and fitness, including the option of on-demand workouts! Click here to join! Here’s the link to the workouts, if you want to try without the group! 30-Day Free trial! 😉
xoxo,
Mandie
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Hello hello! It’s the moment you’ve all been waiting for - Beachbody’s amazing yearly Black Friday week sale!
Here are all the things that are on sale!
In case you can’t read the small print, here you go:
TurboFire is 40% off, so $47.75.
TurboJam Live Booty Sculpt & Abs is $5.95 (70% off)!
Brazil Butt Lift (with free green band) is $29.90 - 25% off.
The Rev Abs upgrade DVDs are 63% off, making them $14.95!
The Rev Abs Base Kit is 50% off at $44.95!
The P90X3 Base Kit is 25% off, $89.95!
Only have 10 minutes for a killer workout? Try 10-minute trainer at half off - $39.95!
Are you insane? Try the Insanity Deluxe Workouts for $19.85, which is 65% off.
Let out some aggression and lose some fat with Les Mills Combat + Weighted Gloves - 60% off at $23.95!
The Slim Series Cardio Core Express is half off, only $4.95!
So insane you need an Asylum? Get Insanity The Asylum Volume 1, plus Equipment Buddy! $48.95 - 57% off!
The Hip Hop Abs Dance Party Series is 70% off - only $5.95!
P90X Plus is only $15.95 - That’s 70% off, too!
If you are looking for some large Les Mills Combat Training Gloves, get them now for $5.95 - 80% off!
Want some alone time with Tony? Check out P90X One-on-One! It’s $9.95 and 70% off!
This Jump Mat makes a HUGE difference for any Plyo workout, and it is 50% off at $29.95.
Looking for some core comfort? Check out this mat for $17.95, which is 40% off!
Ankle Band with Door Attachment - $5.95 at 40% off!
Could you use some extra weight on your wrists? Try these weighted wristbands for $9.95, which is 50% off!
Yes, you CAN do chin-ups at home… Especially if you get this chin-up bar for $35.75, which is 40% off!
One pound ankle weights for $9.95? Don’t mind if I do - that is 50% off!
Sore muscles? Check out the 31″ rumble roller - 25% off at $52.95!
$12.95 at 38% off for these Red B-LINES resistance bands, or $13.95 at 40% off for Black B-LINES Resistance Bands!
Feeling Hardcore? The Beachbody Hardcore Base Shake is $44.95 - 25% off!
Need some healthy fats? Core Omega 3 is 50% off - only $10.95!
Did you know that Calcium and Magnesium work together? The duo is in Core Cal Mag, and it’s 50% off - so $8.95!
P90X Peak Health (sounds good, right?) is 30% off, making it $29.95.
Do your joints need some support? If so, Joint Support is $17.95, on sale for 20% off!
And if you just want to look fly - check out the Beachbody apparel, which is up to 65% off!
So I was thinking… You know what this post doesn’t have enough of? LINKS!
Haha, just kidding… But I do have a few more to share with you!
1. If you are looking to have a healthier holiday - no getting sick, no gaining fat, no getting overly stressed out… Then you just might want to join our Holiday Helpline group. It’s 100% free, and we are supporting each other by sharing recipes, tips, motivation, inspiration and more! Open now through 2016! Join here!
2. If all of those sale prices sounded awesome, and you wished they were even lower - like 25% lower - and you ALSO have always wanted to make money for helping other people lose weight and achieve their goals, and you were wishing there was a no-pressure facebook group that could tell you all about becoming a Beachbody coach and what it involves, then I have the perfect thing for you! Click here! It starts today (Monday, November 23rd) and goes until Friday!
3. Want a little more than group #1? Like, some serious accountability? Try this one - we are BURNING THE TURKEY! I don’t mean in the oven on Thursday, but rather starting Monday, November 30th and running for four weeks after! Many of us coaches in the group are doing 21 Day Fix or 21 Day Fix Extreme, but you are welcome to do any sort of program you’d like - or I can help you pick one! One winner who participates and sees results will win a copy of Turbo Fire! Click here to join!
Alright alright! That’s enough, methinks! If I don’t write another blog before, have an amazing Thanksgiving!
What of these sale items is on your wishlist? 😉
xoxo,
Mandie
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Well hello! If you have been following my blog for a few months, you know that on Fridays, I generally share recipes that I have made during the week that are healthy & delicious!
I should have just divided last week’s post into two separate posts - one for each recipe! You see, this week, I am staying in Los Angeles in a Beach House. I thought that because I would have access to a kitchen that I would still cook on a workcation, but as it turns out, it is really hard to leave this deck for too long!
So instead, I am going to share a few things from our BOOty Scared to the Core Halloween Challenge group, which has been awesome, by the way!
First of all, here are the exercises that we did this week, which are focused on the core and booty - hence the name of the group!
They have been really great to do, because they are short but still challenging, which gave me a good workout with minimal time, so I could spend the rest of my time here in LA doing photoshoots (sneak peeks here, here, and here!) or enjoying the beach, as opposed to doing a long workout in a gym or something (though I did take an awesome yoga class)!
In our group, we also shared some scary food facts (like what the least healthy Halloween candies are, or some scary things about our food in general) and some great recipes for fun and festive Halloween-themed foods.
One of my favorite cute ideas what this little pumpkin patch!
Here are the instructions Cianna posted: Healthy snack swap!
When laying a spread for a party, for kids or adults, consider choosing this dip instead of an unhealthy one packed with sour cream, cream cheese and more!
Take your favorite kind of hummus (made at home is even better!) and spread it on a dish.
Cut carrots into coin shapes and spear in the center with a toothpick. Add a parsley leaf to the top of the carrot (through the toothpick), and then cut a small piece of scallion and thread it onto the toothpick to use as the pumpkin stem, and arrange pumpkins on top.
Now you’ve got a good for you treat (remember to provide extra veggies to dip) that won’t set you off the healthy path, and it’ll look cute at any gathering!
I specifically want to try it with ZUMMUS instead of HUMMUS - since it’s primal! Here’s a recipe for Zummus that I plan to try (and will post my version once I have)!
Here’s another cute recipe Cianna posted that you can use zucchini for that’s perfect for kids!
We also posted some great Shakeology swaps for our favorite different candy bars - so much healthier than the actual candy bar!
Doesn’t the challenge group sound like fun? It was just a short one, but if you are interested, our next one has been announced!
We are doing a FREE 4-week group where we are focusing on fitness (especially planks, with a plank-a-day challenge), clean eating, and gratitude! If you’re interested in joining, just click here! We are starting Monday, November 2nd!
Also, if you have ever been interested in being a Beachbody coach, my teammate and I are hosting a webinar all about what we do! Check it out here!
xoxo,
Mandie
P.S. Did you like what you read? Make sure to check out other blogs on the page, and to subscribe by entering your email below, so you never miss a post!
Also, connect with me on social media!
Mandie’s Fitness, Nutrition, Personal Development, Sustainability & Beauty Facebook Page!
Mandie on Instagram!
Mandie Tweets!
Mandie’s Pinterest!
Mandie’s Tumblr!
Mandie’s YouTube!
Mandie’s Google +
