Bet on yourself and your ability to lose weight? I donâ€™t think this is a good idea, and would love to give you a healthier alternative to DietBet! Have you heard of DietBet? This image explains it well:
And my video explains all that Iâ€™m about to type, if youâ€™re not much of a reader!
My first issue with DietBet is in the name itself - the word “Diet.” For a nutrition plan to work, it has to be a long term lifestyle change, not a temporary fix. How can you expect to keep seeing results if you go back to your old habits?
A photo posted by Mandie Mutchie (@mandelicious) on
It has to be a lifestyle change!
Additionally, another reason I think there needs to be a healthier alternative to DietBet is that DietBet relies entirely on a change in WEIGHT. Do I need to remind you why judging success based upon the reading of a scale is bad?
The best fitness goals are effort-based, as opposed to results-based.
So with that in mind, DietBet can definitely improve… But in the meantime, Beachbody is doing a Healthier Alternative to DietBet - Health Bet!
Hereâ€™s how it works! Beachbody is putting at least one million dollars into “the pot.”
For each of the four weeks outline above, between September 5th and October 2nd, you post FIVE Shakeology images and THREE Workout images per week to the My Challenge Tracker App, which is free! You can also join our group! Just click here, click on “attending,” and we can give more info! If youâ€™re looking for one of the deals on Shakeology + a Program, contact me here, and Iâ€™ll be glad to help!
Itâ€™s SO important to find what motivates you! I recently found a system that I think is PERFECT to keep myself productive and in motion toward my goals, and I explained it yesterday on facebook live!
In it, I reference how I used Snapchat as motivation (and my code for that is below). I recorded my stories for the day (which usually also include behind-the-scenes on shoots) to illustrate it for anyone who isnâ€™t on snapchat or doesnâ€™t follow me… yet! ðŸ˜‰
Have you tried DietBet? If so, did it help you? What motivates you? How do you keep moving when you are feeling like you donâ€™t have the oomph to do whatever you need to do? Comment below!
P.S. Hereâ€™s the ghost code in case my video made you want to keep me accountable on Snapchat!
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