Browsing Tag fitness
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meals 0
#WIAW: Cauliflower “Mac” and Cheese (or Au Gratin)!
It has been quite a while since I have shared a recipe with you all! For me, the podcast has been somewhat overwhelming, so I am just getting ...
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motivation 4
Bold Moves Podcast Episode 17: Linda Mitchell!
Wow, episode 16 already? This is the first time that someone has come to me to ask me to be on my podcast, and I was so honored! ...
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motivation 9
BM003: Bold Moves Podcast Episode Three with Sherown Campbell!
Hello! Hope you had a great weekend and are enjoying the podcasts! Here’s the Bold Moves Podcast Episode Three – Sherown Campbell! I promise, my blog has not ...
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meals 5
A Healthier Alternative to DietBet!
Bet on yourself and your ability to lose weight? I don’t think this is a good idea, and would love to give you a healthier alternative to DietBet! ...
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muscles 2
I’m not “Sweating for the Wedding” – I’ll be a Fit Wife for Life!
We’ve all seen it. That chick you know from wherever gets engaged, and the next thing you know, she’s #SweatingForTheWedding. You can even get shirts and other items ...
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Uncategorized 9
Blogfest & IDEA World 2016 Recap! Loved Meeting Mentors from Afar & Learned TONS!
Hello, lovely friends! Happy Friday! Last week Wednesday, I made another trek down to LA, this time for Blogfest & IDEA World. If those two things sound completely foreign ...
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Uncategorized 0
Try Beachbody’s New Program “Country Heat” Free!
Hello hello! Happy weekend! As you know, I just finished Beachbody’s latest release program 22 Minute Hard Corps. Well, Beachbody doesn’t keep anyone waiting too long for a ...
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meals 2
22 Minute Hard Corps Results & Review!
I just did a #Periscope broadcast (same username, and already uploaded to my YouTube) about why I won’t be #sweatingforthewedding (though I plan to use the hashtag)! ...
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meals 2
Primal/Low Carb Sushi Burritos/Sushirritos!
When was the last time you saw a recipe and used non-PG13 language? Sorry, grandparents, but the last time for me was when I saw this one! I ...
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Uncategorized 2
Guest Post! Time to Cize it Up! Get Fit Without Exercising – Just Dance!
Hello, everyone! Meet Cianna! She is one of the amazing coaches on my team, and recently had awesome results with Shaun T’s new program “Cize!” The name stems ...
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Hi, I'm Mandie! I change lives and play dress up for a living. Thanks for stopping by my website! Learn more about me.
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Mandie says: Thank you so much! I am sure that Lotanna would agree with me that introverted...
