Browsing Tag fitness
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meals 0
Sleep Secrets: How & Why To Have A Good Night’s Sleep
Did you know that I used to be a TERRIBLE sleeper? I would live on 3-4 hours per night, every night! Now, I get 7-8 hours per night ...
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misc/mandie 1
March Goals & Accountability
This year, I began a new monthly tradition of sharing my goals each month and for the quarter, along with my accountability toward those goals. It has been ...
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misc/mandie 0
February Goals & Accountability!
At the beginning of last month, I shared my goals for 2018, more specifically January and first quarter of 2018. When I shared those, I also shared that ...
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motivation 1
Bold Moves Podcast Episode 109 Mark Sisson
This week’s guests, for Bold Moves Podcast Episode 109 Mark Sisson has done some serious, bold moves. Mark is the bestselling author of The Primal Blueprint, a former ...
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muscles 0
9.5Score#TriedItTuesday: My ChaLEAN Extreme Results & Review!
Although I’m a Beachbody coach, I have not nearly been as active lately as I once was. I used to go to every event, think about coaching daily, ...
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motivation 1
Bold Moves Podcast Episode 100 Fearless Fridays Episode 50 PK’s Challenge
Welcome to Bold Moves Podcast Episode 100 Fearless Fridays Episode 50 PK’s Challenge. If you missed Monday’s post, I interviewed P.K Kersey. After 25 years of working for ...
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muscles 2
Blogfest/IDEA World 2017 Recap!
Not sure how long you’ve been following my blog, but last July, I went to Blogfest/IDEA World in Los Angeles, and had an amazing time. Not only was it ...
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meals 0
#WIAW: Cauliflower “Mac” and Cheese (or Au Gratin)!
It has been quite a while since I have shared a recipe with you all! For me, the podcast has been somewhat overwhelming, so I am just getting ...
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motivation 4
Bold Moves Podcast Episode 17: Linda Mitchell!
Wow, episode 16 already? This is the first time that someone has come to me to ask me to be on my podcast, and I was so honored! ...
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motivation 9
BM003: Bold Moves Podcast Episode Three with Sherown Campbell!
Hello! Hope you had a great weekend and are enjoying the podcasts! Here’s the Bold Moves Podcast Episode Three – Sherown Campbell! I promise, my blog has not ...
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Hi, I'm Mandie! I change lives and play dress up for a living. Thanks for stopping by my website! Learn more about me.
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