Browsing Tag jerf
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meals 0
WIAW: Cheesy Taco Casserole with Cauliflower Recipe!
Wow, it has been a really long time since I have updated the “meals” portion of this website! I am well overdue! I have been making a lot ...
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meals 0
#WIAW: Cauliflower “Mac” and Cheese (or Au Gratin)!
It has been quite a while since I have shared a recipe with you all! For me, the podcast has been somewhat overwhelming, so I am just getting ...
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meals 1
Bold Moves Fearless Friday #3 + Friday Five!
Happy Friday! Of course, I have another Bold Moves Fearless Friday #3 + Friday Five episode for you, this one with a challenge from the beautiful Danika Brysha! ...
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meals 19
Primal Spanish Rice Bowls + 30-Day Supply of Siggi’s Yogurt Giveaway!
Tuesday night, I made a meal which Tommy called “one of his all-time favorites.” This is a big deal, so I thought I’d share it with you! How ...
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Why You Should Eat More Fat! Fat’s Not The Enemy!
One of the biggest myths that drives me crazy is that the Paleo diet/Primal meal plan is a high protein diet, or that all you eat is meat. ...
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meals 2
Primal/Low Carb Sushi Burritos/Sushirritos!
When was the last time you saw a recipe and used non-PG13 language? Sorry, grandparents, but the last time for me was when I saw this one! I ...
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#TransformationTuesday: My Master’s Hammer & Chisel Results (and a 21-Day Fix Update)!
Happy Tuesday! I hope you are having a fantastic week! Back in January, I had a “come-to-Jesus” moment, and I shared it on facebook (but I can’t find ...
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Fit Foodie Friday: Primal Shrimp & Grits!
One of my favorite foods of all time is Shrimp & Grits. Ever since the trips I took to South Carolina and Georgia, I have basically been obsessed ...
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Fit Foodie Friday: Bacon Crust Pizza!
Oh man… Happy New Year! I wanted to do a nice little “end of 2015 - year in review” type thing, but as it turns out, when I ...
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Fit Foodie Friday Recipe Roundup: Primal Buffalo Chicken Dip & Primal Bacon Cheeseburger Casserole!
I cooked a lot this week, and let me say - it was a yummy week! The first thing I made was buffalo chicken dip! Primal Buffalo Chicken ...
Hi, I'm Mandie! I change lives and play dress up for a living. Thanks for stopping by my website! Learn more about me.
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