Hello hello! Happy weekend! As you know, I just finished Beachbody’s latest release program 22 Minute Hard Corps. Well, Beachbody doesn’t keep anyone waiting too long for a new program to do! Where are my country people? Read more to find out how you can try Beachbody’s new program Country Heat free! That’s zero dollars to test it out!
I’m not too fond of country, even though I pretended to be back in this photoshoot in Austin, Texas many years ago!
Anyway, Beachbody noticed how much everyone loved dancing off the pounds with Shaun T’s Cize, and didn’t want to leave out those who love Country music, so they thought it’s about time to make a program for those people to workout without feeling like they are exercising, too!
We had the opportunity to do a sneak peek a while ago, and you know I took advantage of it!
When was the last time you said “B’bye comfort zone?!” 💜 My workout happy place is weightlifting or doing yoga. My music happy place does not usually include country. But, after my 22-Minute Hard Corps workout this morning, I did a sneak peek of @beachbody’s newest program, Country Heat, which comes out in July. 💜 You may be wondering “why would someone who barely likes any country songs and doesn’t love dancing workouts do a country dance workout and make a video of it?” Here are a few answers: 💜 1. For every time this workout is played today, Beachbody is donating $5 to the Canadian Red Cross to help with fire relief. I just sweated for a good cause! 💜2. Growth happens outside of our comfort zones! 💜3. I try at least one workout from every program so I can speak to potential challengers about all of them from personal experience, so now I know a little about Country Heat! 💜4. I ask my coaches and my challengers to step out of their comfort zones often. Sometimes working out at all is uncomfortable, or taking and sending before pics… I can’t make them do scary things without doing them myself from time to time! 💜 If you are interested in checking out this program with a free trial, there’s a link on the bottom of my last two blogs (link in my profile) as long as links to my next two upcoming groups! I’d love to have you join us! Ok, now I am going to go lift weights, do some asanas, and listen to some NWA and Guns & Roses to make up for these shenanigans! 😂😜
Don’t judge – haha! If you’re jealous of the fun I had, worry not! Beachbody is offering another chance for a sneak peek this Monday, July 20th, on Beachbody on Demand! Not a Beachbody on Demand subscriber? No problem! Click here for a free 30-Day trial!
And, to sweeten the deal, if you post a picture of you doing Country Heat to Instagram or Twitter with the hashtags “#CountryHeat” and “#Sweepstakes,” you have the chance to win! Beachbody will randomly select five people and give them the Country Heat base kit, and $1000! Yes, please! 😉 Or should I say “Yeeehaw!”? 😂
In case you weren’t impressed by my country dancing, here’s the video from Beachbody. I’ll let the pros show you how it’s done!
Now that it is out, actually, you can try Beachbody’s New Program Country Heat free on Beachbody on demand!
I can’t wait to see your honky tonk posts on Monday!
What is your favorite kind of music?
What is your favorite kind of workouts?
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