Halloween is coming! Although I have never been the type, you may be someone who wants to look hot in a sexy costume! While you might not make a huge difference in your body in the next week, you could get a great jumpstart on your goals for 2016 now!
Right now, there are 10 weeks left of 2015. So if you lost one pound per week starting next week (which is so do-able!), you’d start 2016 ten pounds lighter! If you lost two per week, you would ring in the new year 20lbs lighter! And, I am sure you can do the math, but if you lost three pounds per week, you would lose 30 pounds by the end of the year! Depending on how much you have to lose, these are very possible goals!
Now, speaking of goals, as a general rule, I discourage “weight loss” goals, or results-based goals. Here’s why, and what I encourage instead!
However, weight loss CAN be an indicator of success, so I don’t mind people tracking it, as long as they don’t obsess over it!
Either way, I have a potential opportunity for you that I am sure you’ll love! A couple coaches on my team and I are doing a free challenge group! It is a “BOOty Scared to the Core” facebook group! The “BOOty” part is because we will be giving you a butt workout every day! The “Scared” part is because we will ALSO be educating you on sugar and other scary food ingredients you should try to avoid (but don’t worry – we will also give you alternatives to choose instead)! And the “Core” part? You guessed it – ab workouts!
That sounds like a recipe to have a great start at whichever goal you might have – whether it is weight loss, a fitness goal, or to look hot in your Halloween costume! Click here to join us! We start 10/26!
And if your goal IS to look hot – here’s some extra help, in case your costume involves false eyelashes (or you want it to)! 😉
Are you dressing up this year? What are you going to be? What do you plan to do to make sure you feel your best?
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